So good Liz. Embodiment is also so present in the Direction world, and I have felt similarly at a loss/resistant to trying to describe where I feel things in my body, but have also begun to see the gift of trying to engage with and experience my emotions more fulsomely, not just categorizing them in my head. Really enjoying your thoughts and humour on this topic, as always! Yay bodies :D
So good Liz. Embodiment is also so present in the Direction world, and I have felt similarly at a loss/resistant to trying to describe where I feel things in my body, but have also begun to see the gift of trying to engage with and experience my emotions more fulsomely, not just categorizing them in my head. Really enjoying your thoughts and humour on this topic, as always! Yay bodies :D
Love this… we definitely need to discuss! I need your tips. :)